It's Okay To Not Be Okay - How To Cope In Challenging Times | Mental Health Awareness

7-Day Free Trial: https://university.personaldevelopmentschool.com/pages/7-day-free-trial-yt?WickedSource=YouTube&WickedID=fyT0HQlu73cGuided Processes for Each Attachment Style Course:https://university.personaldevelopmentschool.com/courses/guided-processes-for-each-attachment-style?WickedSource=YouTube&WickedID=fyT0HQlu73cThis is a special podcast I'm putting out there to start a conversation with our community and the public at large about mental health, and how to normalize our emotions in these uncertain times. My aim as I tackle topics related to how to cope with challenging times and uncertainty is to provide more in-depth resources and tools for anybody out there struggling and support their wellbeing. ---Are you having trouble coping in these challenging times we find ourselves in? Is your mental health suffering at the moment? Check out our specialist mental health-focused playlist here - https://youtube.com/playlist?list=PL0EkRjSLGY_Q0rnNgqOiGPEQIeOzegkoPNever miss a life-changing lesson from Thais Gibson and the Personal Development School by hitting the subscribe button here - https://www.youtube.com/channel/UCHQ4lSaKRap5HyrpitrTOhQ?sub_confirmation=1Join PDS for free with our 7-day free trialhttps://university.personaldevelopmentschool.com/pages/7-day-free-trial-ytPublic Facebook group:https://www.facebook.com/groups/461389461257253Do you know what your Attachment Style is? Take my quiz to find out now, and begin healing your relationships! Click here: https://attachment.personaldevelopmentschool.com/I’m Thais Gibson, welcome to my channel, and thank you for stopping by!This is a channel designed for you, to be used as a resource to create lasting transformation in your personal and professional life. Here you’ll receive an ongoing series of personal development and spiritual growth videos for you to expand your awareness and find resolution and deep understanding within.Want to transform your life? If I did it, I know you can too! Learn more about your ad choices. Visit megaphone.fm/adchoices