Does Living a 'Balanced Life' Exist?

The term 'living a balanced life' is as much of a buzzword as Holistic and I do ponder whether we understand what it actually means to us.  1- What does living a balanced life mean? 2- Understanding what the 'mini cycles' of life are 3- Reframing 'Balance' in a healthier way. Jack Instagram- https://www.jackstaffs108.com/ Website- https://www.instagram.com/jackstaffordpt/?hl=en