How To Manage A Transition Period In Your Life

In today's episode, we talk about ways to manage a transition period in your life. Transition periods can feel overwhelming and if we are not conscious, they become destructive. So today's episode goes through how we can make transition periods productive. I have personally experienced a few transition periods and I share what really helped me through an uncertain time and how these tips can help you to. Transition periods are normal, so don't feel like there is something wrong with you for experiencing them. Jack Instagram- https://www.instagram.com/jackstaffordpt/?hl=en Website- https://www.jackstaffordpt.com/