Why Is Self Awareness So Important?

Self awareness is the the first step to creating positive change, but how do we become more self aware? Self awareness is a skill that needs to be practiced and in this episode we explore how we can get better at becoming more self aware and why it is on our best interests to do so. Self awareness saved my life, it can be that important in one's journey. 1- Types of self awareness 2- Why we want to practice self awareness 3-  How to practice self awareness Instagram- jackstaffordpt Website- jackstaffs108.com