108. Make peace with bedtime, featuring Gitte Winter Graugaard

Is anyone else struggling with bedtimes these days? Less recess play, more stress, and forced changes in our normal lifestyle are shifting our once-comfortable routines. Today, Gitte Winter Graugaard, a best-selling author and expert in peaceful bedtime routines, walks us through how you can implement a simple nightly tactic to reduce stress, eliminate distraction, and establish a vital connection with your kids. Watch the full clip here, and for more info about Gitte Winter Graugaard, here’s her website. Check out her book, The Valley of Hearts: Meditations for Children, at https://amzn.to/30tnKCU. And head to http://www.quickanddelish.net/ to sign up for an amazing virtual meal planning workshop! I'd love to know what you think, so join in on the conversation! Subscribe, leave a review, or follow PG-ish on Instagram (@pgishparenting), or you can always find me at www.pgishparenting.com.