167. How to find balance with mindset and movement, a conversation with Coach Chris Rodriguez

What happens when you combine purpose, connection, and intentional living? You get a mind-body approach to living your best life. But how do you get there? Today I chat with movement and life coach Chris Rodriguez, who helps his clients re-energize by making shifts in their daily rhythms to find confidence and alignment. You won’t want to miss this conversation about priorities, authentic connections, and stress management. Watch sessions from the Pandemic Parenting Survival Summit, and for more info on Chris, go to www.coachchrisrodriguez.com. I'd love to know what you think, so join in on the conversation! Subscribe, leave a review, or follow PG-ish on Instagram (@pgishparenting), or you can always find me at www.pgishparenting.com.