Maximus Live #15 | Dr. Cam Sepah | Motivation in school, TRT, Mental health & hormones, Inflammation

Phosphatidylserine, Cortisol & Testosterone Dr. Cam | Maximus Live #47 - A podcast by Maximus

In this episode Dr. Cam Sepah talks about finding a mentor, how to stay motivated in school, learning difficulties during quarantine and finding groups to stay motivated. Also, Cam answers questions about TRT (testosterone replacement therapy) the role mental health plays in hormone optimization and finally inflammation and its affect on gut health.  Time Codes: 00:00 Intro 02:17 How should you find a mentor. & How do I communicate better to your boss. 16:20 What do I do if I'm loosing motivation in school? 19:00 School during quarantine and finding groups online. 22:12 Is it OK to be dating while going to school without loosing focus? 29:25 TRT Testosterone Replacement Therapy and other alternatives. 38:50 What role does mental health play in hormone optimization? 43:24 Inflammation and its affect on the body. 51:25 Inflammation and its affect in ulcerative colitis, IBD & IBS 55:58 Outro