/Republication/ How Athletes Can Maintain Muscle Mass in Weight Loss - Dr Juha Hulmi (Pt1)

Weight loss in athletes and how to maintain muscle mass in the process. Dr Juha Hulmi is an associate professor in exercise physiology and science writer. He holds PhD in exercise physiology. Main research interests Muscle hypertrophy Muscle atrophy/wasting/cachexia Sports nutrition Exercise physiology Muscle metabolism and signaling Strength training Muscle medicine Weight loss / fitness --- This podcast episode is sponsored by Fibion Inc. | The New Gold Standard for Sedentary Behaviour and Physical Activity Monitoring Learn more about Fibion: fibion.com/research--- Physical Activity Researcher Podcast have created a ‘Purchase Guide for Researchers: Accelerometer-based Activity Trackers’. You can download it from here.---