Dr Michelle Segar - Behaviour Change | Consulting | Writing a Popular Book

Michelle Segar, PhD, MPH, MS bestselling author of No Sweat and sustainable behavior change scientist, directs the University of Michigan’s Sport, Health, and Activity Research and Policy Center. She has translated science into sustainable behavior change messages and programming for decades and is a recognized pioneer and leading authority in this field.  Dr. Segar is a National Institutes of Health (NIH)-funded researcher and she holds a doctorate in Psychology (PhD), a master’s degree in Health Behavior/Health Education (MPH), and a master’s degree in Kinesiology (MS) from the University of Michigan. Her areas of specialization include: Cultivating sustainable behavior change in patients, clinicians, employees, and consumers Patient motivation and lifestyle activation and adherence counseling Systematic sustainable change health and well-being coaching Employee health and well-being policies, program development, engagement, communications, and outcomes Wellness champion mindset and strategies --- This podcast episode is sponsored by Fibion Inc. | The New Gold Standard for Sedentary Behaviour and Physical Activity Monitoring Learn more about Fibion: fibion.com/research--- Physical Activity Researcher Podcast have created a ‘Purchase Guide for Researchers: Accelerometer-based Activity Trackers’. You can download it from here.---