Thigh high rehab: treating anterior thigh injuries with Adam Johnson

In this episode with Adam Johnson we discuss the different biomechanical demands of the anterior thigh muscles in a task such as running or kicking, and how this can result in them needing specific rehabilitation. He also guides us through the muscle groups that should be incorporated into a rehab program for an anterior thigh injury to help prevent re-injury.Want to learn more about anterior thigh injuries? Adam recently did an awesome Masterclass with us called “Anterior thigh injuries: assessment to rehab” where he goes into further depth on assessment and rehabilitation of anterior thigh injuries. 👉🏻 You can watch his whole class now with our 7-day free trial: physio.network/masterclass-johnsonAdam Johnson is a Physiotherapist with more than 12 years experience of working within elite football clubs. He is currently a First Team Physiotherapist at Everton Football Club within the English Premier League.If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is @James_Armstrong_Physio from Physio Network