EP37 - Find Calm In The Chaos With F1 Techniques

Using the example of an F1 driver on pole position for a big race, how can we learn to cope in the most important moments of life, when pressure could take over and diminish our performance? Plus, when stress builds or worry takes over, I've got a technique taught to me in F1, that has transformed my life and could transform yours too. Enjoy.Follow me on Twitter:https://twitter.com/f1elvis...and Insta:https://instagram.com/f1elvisDownload our new SeedStream App for all your F1 news and content:https://www.seedstream.org/Buy my F1 book, The Mechanic, in all formats here:https://amazon.co.uk/Mechanic-Secret-...Thanks Hosted on Acast. See acast.com/privacy for more information.