144: Listener Q&A—Keepers and Strategies for Too Much Sitting

We’re back with the latest listener Q&A! This round is on a podcast listener success story (and mentors-from-afar), as well as a great question from Mark on how to deal with so much sitting throughout the work day. As always, if you’d like to submit for a future round, leave me a brief voice note at PivotMethod.com/ask. 📝 Check out full show notes from this episode with links to resources mentioned at http://pivotmethod.com/144 Learn more about your ad choices. Visit megaphone.fm/adchoices