72: BREATHE. From Burned-Out Bodybuilder to Yin Strength Trainer with Anders Varner

"I was broken. Everything hurt. How could I know so much but constantly be in pain? I could go fast with the best, but I was a complete amateur at going slow." —Anders Varner, founder of The Lower Back Fix When Anders Varner reached out to me to share his story, I only got halfway through his about page when I knew it was an immediate YES! for a podcast conversation. Many of you know that one of my passions is exploring the intersection of mind, body and business—particularly how we make time to rest, recharge, and take care of ourselves during intense career-building times so that we don't burn out, and can instead build sustainable careers (and bodies) we love. 📝 Check out full show notes from this episode with links to resources mentioned at http://pivotmethod.com/72 Learn more about your ad choices. Visit megaphone.fm/adchoices