003: Plan to Drink More Water

There's a good chance that you're dehydrated right now. I know this because more than 75% of the American population is living their life chronically dehydrated, and I used to be one of them! Could drinking more water change your life? Today I'm telling you about how it changed mine, why I commit to drinking 100-120 ounces every day, sharing my top 10 tips for drinking more water, and put together a plan to help you increase your intake. Ready to get hydrated?  PLAN PODCAST FB GROUP: https://www.facebook.com/groups/ThymeisHoneyHive/ PLAN PODCAST INSTAGRAM: https://instagram.com/PlanPodcast SHOW NOTES: PlanPodcast.com [http://planpodcast.libsyn.com/PlanPodcast.com]