010: Planning to Eat Well

I don't think that eating healthy needs to be complicated. In fact, there's just one rule I follow and it has changed the way I view both food and my body. In today's episode, we're talking about what it means to eat well, and the things that have helped me choose healthy foods and feel great for the past 8 years. Thanks again for tuning in to the Plan Podcast! Find our complete episode archive right here. PLAN PODCAST FB GROUP: https://www.facebook.com/groups/ThymeisHoneyHive/ PLAN PODCAST INSTAGRAM: https://instagram.com/PlanPodcast SHOW NOTES: PlanPodcast.com