Ep. 284: Chef AJ is Thriving in the Face of Cancer

As many know, our beloved Chef AJ announced in November 2024 that she had been diagnosed with lung cancer. Shortly after that diagnosis, she agreed to come on the PLANTSTRONG Podcast– even though there were still many unknowns. Her vulnerability and resilience is a gift for all of us.  Rather than retreating into silence, she has chosen to share her story and focus on thriving in the face of adversity, inspiring others who may be facing similar challenges. Throughout the conversation, AJ emphasizes:The importance of maintaining hopeHaving a robust support system Her 7 Foundations to Healing or Thriving: Faith, Family, Fitness, Food, Forgiveness, Friends, FunThe role of a whole food plant-based lifestyle in her health journey How humor has become a vital tool in coping with her circumstances even when dealing with crippling anxietyForgiveness and emotional healingThis heartfelt episode not only sheds light on the realities of living with a new diagnosis, but also serves as a beacon of hope for those navigating their own battles, reinforcing that diagnosis does not define destiny.Episode WebpageWatch the Episode on YouTubeSPECIAL Food Promo for Podcast Listeners Only!Use code: podcast10 to receive 10% off food orders at plantstrong.com Upcoming Events:Join us for our 2025 Plantstrong Retreat in Sedona - April 6-11, 2025: https://plantstrong.com/pages/sedona-retreat Join us for our 2025 Plantstrong Retreat in Black Mountain, NC - Nov 9-14, 2025: https://plantstrong.com/pages/black-mountain-retreat Let Us Help Your PLANTSTRONG JourneyUse Code: KALE20 for $20 off Annual Subscription at https://home.mealplanner.plantstrong.com/ COMPLEMENT: Use code PLANTSTRONG for 30% off at https://lovecomplement.com/pages/plantstrong-special-offer Leave Us a Voicemail QuestionLeave us a voicemail: https://www.speakpipe.com/plantstrong Follow PLANTSTRONG and Rip Esselstynhttps://plantstrongfoods.com/ https://www.facebook.com/GoPlantstrong https://www.instagram.com/goplantstrong/https://www.instagram.com/ripesselstyn/ Follow the PLANTSTRONG Podcast and Give the Show a 5-star RatingApple PodcastsSpotify