How to Manage Chronic Itching (Pruritus) in CKD-Podcast
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If you or a loved one has Chronic Kidney Disease (CKD), you may have experienced one of its most frustrating symptoms—chronic itching, also known as pruritus. This persistent itch can significantly affect your comfort and quality of life. But why does it happen, and what can you do to manage it? In this post, we’ll explore the common causes of itching in CKD and share practical tips to help soothe your skin, from hydration and skincare to dietary adjustments and medical treatments. For More Recipes and Ideas --->> Get Your Free Meals and Recipes That Are Perfect for Pre-Dialysis Diets, Pre-Dialysis with Diabetes, or Dialysis Diets. Why Does Itching Happen in CKD? Chronic itching in CKD can occur for several reasons: * Buildup of Waste Products – When the kidneys aren’t functioning properly, toxins that would normally be filtered out remain in the blood. This buildup can irritate the skin and cause itching. * Imbalances in Minerals and Hormones – High phosphorus levels and certain hormonal changes associated with CKD can contribute to itching. * Dry Skin – People with CKD often experience excessive dryness, which can make itching even worse. Keeping the skin well-moisturized is essential for relief. Skincare Tips to Reduce Itching 1. Keep Your Skin Hydrated Dry skin is one of the leading causes of itching in CKD, so keeping it moisturized is crucial. Here’s how: * Use a gentle, fragrance-free moisturizer at least once or twice a day. * Apply moisturizer immediately after showering while your skin is still damp to help lock in moisture. 2. Choose Gentle Bathing Methods Harsh soaps and hot water can strip the skin of its natural oils, making dryness and itching worse. Instead: * Take lukewarm showers instead of hot baths. * Use mild, fragrance-free soaps or body washes to avoid irritation. * After bathing, gently pat your skin dry with a soft towel rather than rubbing it. Managing Phosphorus Levels High phosphorus levels can contribute to itching, so managing your diet is key. Here’s what you can do: * Take phosphate binders as prescribed by your doctor. * Limit high-phosphorus foods like dairy products, dark sodas, and processed foods. * Stick to your recommended dietary guidelines to help control phosphorus levels and reduce itching. Medications for CKD-Related Itching If your itching is severe, certain medications may help. Speak to your healthcare provider about: * Antihistamines – These can sometimes provide relief from itching. * Prescription treatments for CKD-related pruritus – Your doctor may recommend specific therapies designed to target CKD-related itching. Staying Cool and Comfortable Environmental factors can also influence itching. To stay comfortable: * Wear loose,