029 Judgements Are Tools Not Reality
PodWalk with Mike Monday - A podcast by Mike Monday

In Season 4 I'll be PodWalking about supposedly "irrelevant subjects"...because I believe that siloing in it's many forms is a terrible waste of human creativity.And in this PodWalk I'll fill you in on an area of learning which has had the most profund effect on my ability to do almost anything. It's the bedrock upon which all other learning has happened...The first book that got me into meditation I mention was "The Relaxation Response" by Herbert Benson.It's not the best book on the subject (I've read many), but it is short, simple and practical.And whenever you’re ready, here’s how I can help you:1. Click here to make more music you love with the FREE Music Machine template...2. Here's the best offer to get my personal help in the Magic Music Machine program...PLUS, check out all the other Make Music Your Life podcasts:The Album... An in-depth peek behind the curtain of my creative process as I make my 5th album.Magic Music Machine Insights...Where I answer questions from my Magic Music Machine community.Paths to Better Music... Curated coaching conversations with musicians using the Music Machine.