Dr. John Violanti on building healthy, resilient police officers

Across public safety, personnel work in conditions that range from boredom to sudden periods of extreme stress. In addition, it’s no secret that officers don’t get enough quality sleep or meals and work ungodly hours, as well as excessive overtime. But what are the lasting, long-term effects of these occupational hazards? In this episode of Policing Matters, host Jim Dudley speaks with Dr. John Violanti, noted police wellness researcher and LE veteran, about the increased risks police officers face from stress and cardiovascular disease.