How to be a cop and be happy

Policing Matters - A podcast by Police1.com - Wednesdays

On this episode of Policing Matters, host Jim Dudley is joined by attorney and former deputy sheriff Bridget Truxillo, who now works to bring wellness and support to the public safety community as founder and CEO of Protective Wellness. Jim and Bridget chat about how law enforcement officers can apply wellness principles to improve their emotional health.