Are Your “Resentments” Holding You Back?

Resentment is a POWERFUL emotion! And while it most certainly can be very legitimate based on actual events, history, betrayal, etc., it also acts as a HUGE BARRIER that can block us from moving forward in our recovery, healing and relationships. In this episode, Mark and Steve get real and dig deep on this issue—- What exactly is resentment?- How can you navigate through your brain's own defense mechanisms to recognize, identify and face your resentments?- Are you willing t...