How do I Recognize when I or my Partner are Caught in a "Trauma Response"? (Part One)

There are MANY "trauma triggers" that can create great conflict, pain and difficulty between partners. If you truly desire to work on mending your relationship and/or deepening your trust, connection and intimacy, it is CRITICAL that you each learn to recognize when you are becoming caught in a "Trauma Response." - Why is this recognition SO important to your personal and partnership path of healing?- How can you learn to step back and truly "see" your trauma response in the heat ...