New Year’s Resolutions Can Make Addiction Worse! Try this Instead.

In this episode, Mark & Steve talk raw and real about why the traditional "New Year's Resolution" failed for them SO many times—and often had the effect of making their addictions even worse!What is the Psychology of the New Year's Resolution?Why do they often fail? Why do we keep doing this to ourselves, year after year???The KEY to success is all about realistic, reasonable, reliable systems and routines, NOT grandiose goals!And here's the kicker--much of the process that gets us into a...