Recovery, Healing & the Holidays—Par Two: "Self Care? Forget that! It's the Holidays, Bro!"

It's SO easy to "go off the self-care rails" during the Holidays! If we're not careful, we can tend to use as an excuse for laziness, apathy, self-indulgence, disconnection, etc., the old "Yah, but it's the Holidays!" In this Part Two episode, Steve and Mark talk about their own tendencies to fall prey to "holiday laziness" and how easy it is to fall out of the structure and routine of HEALTHY LIVING!!! Find out more about Steve Moore at: Ascension CounselingLearn more about Mark K...