What Is All This Recovery & Healing Work For? Is It Worth It? Why?

This PBSE episode #268, we talk about how recovery is an intensive and transformative journey that goes beyond breaking free from addiction and trauma—it is about rediscovering authenticity, self-worth, and emotional resilience. The process involves patience, self-compassion, and an openness to growth, allowing individuals to step into a life that is vibrant and unshackled from past wounds. Through recovery, people transition from survival mode, where they expend energy on hiding, escaping, o...