Mental Health and Building Coa with Alexa Meyer

We often think about physical fitness, but what about your emotional fitness and mental health? Alexa Meyer is the Cofounder and CEO of Coa, a company that is making emotional fitness a proactive practice with group classes led by therapists. In this live podcast social event episode, you will learn the 7 traits of emotional fitness, how Alexa connected with her cofounder via a direct message on Twitter, and lessons learned from building a new company. Excited for you to build and grow your Portfolio Career!