Body Image & Self Care Tips

Positive Pregnancy, Birth and Motherhood - A podcast by Pop That Mumma

Categories:

Kids & Family

This episode is for anyone struggling with body image. Discover how to recognise signs that your connection with your body and food may be strained, and gain valuable self-care tips to nurture a healthier mindset. Let me know if this episodes and ---- what do you guys want to hear about next?! Let me know on IG!! https://www.instagram.com/popthatmumma/?hl=en