Coping with Contractions

Positive Pregnancy, Birth and Motherhood - A podcast by Pop That Mumma

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Kids & Family

On this episode I share practical tools and techniques to help you cope with labour contractions.  BIRTH BOX IS NOW LIVE, an online Hypnobirthing program designed to empower and inform. Learn more here: https://www.hypnobirthing-positive-birth.com/birthbox I also offer in person coaching, reach out! I'd be delighted to hear from you :)