Breastfeeding Is More Than Supply and Demand: How to Increase Milk Supply with Valene McMorrow, IBCLC

Postpartum Better | Postpartum Recovery, Sleep Support, Breastfeeding, FTM, Postpartum Depression, Mom Guilt, Identity - A podcast by Chelsea Barbine INHC, Postpartum Health Coach - Saturdays

Send us a text Struggling with low milk supply, pumping frustration, or wondering why breastfeeding feels harder than everyone says? In today's episode, Chelsea sits down with Valene McMorrow, IBCLC, to unpack the real reasons behind breastfeeding challenges—and why milk supply is about so much more than just “nursing more often.” We dive into what actually supports lactation (spoiler: mental health, nutrition, and rest are just as important as the latch), the truth about galactagogues, and h...