The Pregnancy Diaries: Week 30 - Braxton Hicks? The 3-Part Theory to Shift Your Mindset for Labor Success

Postpartum Better | Postpartum Recovery, Sleep Support, Breastfeeding, FTM, Postpartum Depression, Mom Guilt, Identity - A podcast by Chelsea Barbine INHC, Postpartum Health Coach - Saturdays

Send us a text Are you preparing for labor and wondering how to feel calm and confident about the big day? Whether it’s your first baby or your fifth, labor is as much a mental experience as it is a physical one. At 30 weeks pregnant with baby #2, Chelsea felt her first Braxton Hicks contractions—a wake-up call to the mindset work she’d been neglecting this time around. Inspired by Childbirth Without Fear by Dick Grantly Read, Chelsea explores how understanding your body’s natural design and ...