015 | FOOD & WEIGHT PSYCHOLOGY WITH JIORDANA FROM THE MINDFULL CLINIC

In today's episode Jiordana dives into the psychology of our food and weight. Influences like past traumas, stress, hormones, habits and so much more, have an incredible influence on what we choose to eat and not to eat. There's a reason why diets have a %98 fail rate and Jiordana explains all of this in the podcast.  - Why you can't lose weight  - Why your habits are taking over  - Hypnosis?  - Changing your deep-rooted beliefs .. and SO much more!  Make sure to give today's episode a listen and leave us a review and rate! We are so grateful when you do!!  Want to connect with Jiordana?  IG: @themindfullclinicinc https://www.themindfullclinic.com/