#160 Motherhood, Identity, and Wellness

“Even mothers who hit all the marks may not be well or on a good path. For this reason, we need to talk about a mom’s inner life. We need safe places to process our struggles and needs, friends who listen and empathize, and healthy conversations that move us forward so we can genuinely thrive.” Kari Kampakis In this episode I interview Kari about her new book, More Than a Mom: How Prioritizing Your Wellness Helps You (and Your Family) Thrive. Kari Kampakis is an author, speaker, and podcaster from Birmingham, Alabama. Her newest book  which we are going to talk about in this episode is, More Than a Mom: How Prioritizing Your Wellness Helps You (and Your Family) Thrive, Her book was just released on April 5, 2022. Her other books, Love Her Well: 10 Ways to Find Joy and Connection with Your Teenage Daughter, 10 Ultimate Truths Girls Should Know and Liked: Whose Approval Are You Living For, have been used widely across the country for small groups studies.  Kari’s work has been featured on Today show, Today Parents, and Focus on the Family,  Kari also hosts the Girl Mom podcast. Kari and her husband, Harry, have four daughters and a dog named Lola. Join Kari on Instagram, Facebook, and the  Girl Mom Podcast, or visit karikampakis.com. Learn more about your ad choices. Visit megaphone.fm/adchoices