Overcome trauma by investing in Happiness with Sandee Sgarlata

Have you ever met anyone who could flip the switch of a person who isn’t performing up to their potential?  That’s what this Powerful Stories episode with Sandee Sgarlata is all about. We deep dive on how do you get to that ultimate place in life where you understand who you are, where you can add value to the lives of others, and where you're living a life aligned with your purpose. Sandee travels the world talking about the art of happiness and is a retired U.S. National and International Figure Skating Coach, gold medalist in ice dancing who has been helping athletes create happiness and success in their lives for over 20 years. She has lived through trauma and found that forgiveness breeds peace and shares that people need to remember there are two types of forgiveness. There's forgiving others and there's forgiving yourself. Both are powerful actions that can set you free so that you you live and breathe happiness in all areas of your life. Sandee shares her powerful tool kit to understand the powerful steps you can take when negative thoughts are coming into your head to shift your thinking and move your life forward.   For more information: www.sandeesgarlata.com   Where to Find Tory Archbold Are you ready to take a powerful step forward in business and in life? You can join Tory’s dynamic community of top women entrepreneurs by signing up to the Powerful Steps Coffee Challenge (it’s free!): https://powerful-steps.com/coffee-challenge/. You can also connect with Tory Archbold and her business mentoring offerings, including the popular Business Attraction Program, here: Instagram: @powerfulsteps LinkedIn: Powerful Steps by Tory Archbold YouTube: Powerful Steps – YouTube Business Attraction Program: click hereSee omnystudio.com/listener for privacy information.