How to Prepare Your Nervous System for Your Next Quantum Leap
Powerhouse Women - A podcast by Lindsey Schwartz
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If you’ve felt like your next level of success is just out of reach, like you’re spinning your wheels but not creating a major breakthrough, THIS may be why. Today I’m sharing powerful practices for preparing your nervous system to expand into new levels of success that feel safe to both your body + mind. These exercises are key to rewiring old patterns, identifying limiting beliefs, and stepping into a new empowered version of yourself. If you want to quantum leap but feel as though something is holding you back, then this is your episode. No matter where you are in your journey, tune in to stop fearing success once and for all! HIGHLIGHTS 00:00 How to make the next level of success feel safe. 07:15 Where should you look for subconscious limiting beliefs? 14:40 One powerful exercise to practice your insight. 20:05 How can you rewire limiting beliefs led by fear? 26:40 Fundamental tips for preparing your nervous system for success. RESOURCES + LINKS Grab your ticket for the 2024 Powerhouse Women Event on August 9-10th in Scottsdale! powerhousewomenevent.com Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need! FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity