Ep.120 | Practice Players and Priming Performance

In this episode, Coach Andy and Coach Eric cover the topic of “practice players” and pregame routines. They start by answering a listener question on how to convert quality play in practice to be effective in a real game. This leads them into a discussion on how to properly prime your in-game performance through an optimal routine. Interested in the PowerTech Meal Plan Program? Check it out HERE. Want to stay STRONG and HEALTHY this season? Sign up for Coach Eric’s In-Season Training Program HERE. Support the show by visiting powertechhockey.ca/memberships to join the PowerTech Community! PowerTech Hockey is now proudly integrated with BioSteel Sports! Use code PTECH30 at checkout for 30% OFF all products!