Ep.122 | Solo Skill Development

In this episode, Coach Andy and Coach Eric cover how to create a skill development plan on a budget, or with limited resources. They discuss skill development in general and some of the problems you may run into, evaluating resources and cutting costs, and a step-by-step to developing your own development plan. Interested in the PowerTech Meal Plan Program? Check it out HERE. Want to stay STRONG and HEALTHY this season? Sign up for Coach Eric’s In-Season Training Program HERE. Support the show by visiting powertechhockey.ca/memberships to join the PowerTech Community! PowerTech Hockey is now proudly integrated with BioSteel Sports! Use code PTECH30 at checkout for 30% OFF all products!