004- Guide to the Care and Feeding of the Amazing Solar Plexus Chakra

Learn about the Solar Plexus Chakra and how to use it to support an effective and elegant life experience. When our solar plexus is in balance, we get the most out of our cognitive ability. We're capable of flexible thinking and resourcefulness. We activate self-trust and our ability to take in information and make good decisions for ourselves. A healthy, balanced solar plexus allows us to move through the world with magnificent clarity about what works for us and what doesn't. We can use discernment rather than judgment. This positions us to find win/win situations with other people instead of being trapped in power struggles and right/wrong thinking. Balancing the solar plexus is the antidote to endless rumination and shame. This wonderful chakra holds a key to self-knowledge and offers a foundation of self-esteem! Join my mailing list to learn more and receive additional free content: https://handsoverheart.com/contact-me/mailing-list/ Want to support my work and be supported by my team of guides?  Check out my Patreon offer: https://www.patreon.com/practicalshamanism Sound editing by Kevin Young.  You can reach him at [email protected] DISCLAIMER: The suggestions and information provided here are intended for personal growth and exploration. The content of this podcast is not intended as a substitute for professional medical advice or psychological treatment. Please seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical or mental health condition.   To learn more about me and my work, please visit my website at https://handsoverheart.com