Helping Children Deal with Fear and Anxiety

Practically Perfect Parenting Podcast - A podcast by John Sommers-Flanagan, Sara Polanchek

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John begins this episode feeling nervous, mostly because he has unrealistic expectations about wishing to solve everyone’s anxiety problems with one podcast episode. Fortunately, because Sara is a genius, she immediately helps John feel better about his unrealistic expectations . . . although Sara also immediately makes it so John regrets calling her a genius. As the podcast continues, Sara also shows that she’s not only a genius, but that she is also a neurotic mom who has instilled bizarre fears in her children. (Actually, Sara’s children’s former fear of sharks in the University of Montana pool weren’t really her fault, but because John is writing up this summary of the podcast, John is getting back at Sara for gloating about being a genius.) At this point, rather than continue to make myself (John) sound good and my co-host (Sara) sound neurotic, I should just say that you should listen to this podcast to learn common childhood fears and strategies for helping children face their fears.   This podcast is brought to you by the Charles Engelhard Foundation and NPEN.org