Getting Your Body Ready for Pregnancy & Tracking Ovulation

Pregnancy & Birth Made Easy - A podcast by My Essential Birth - Tuesdays

We talk a lot about what to do during your pregnancy to achieve your desired birth experience. What about before you get pregnant? Stephanie talks about things you can do now to prepare your body for getting pregnant and how to have a low risk birth.Links Mentioned:My Essential Birth CourseMy Essential Birth Instagram3 Free ExercisesGET IN TOUCH! 🤩Reach out at any time to [email protected]. We love hearing from you! Looking for more info on the birth course? CLICK HERE! 💜For the THRE...