Unmedicated Pregnancy: Using Nutrition & Natural Remedies for Pregnancy, Birth and Postpartum

With winter here to stay for a bit, we wanted to give you some tips and basic guidelines for how to stay healthy and low-risk as well as what you can do if you end up getting sick while you're pregnant! Pregnancy is a common time for mothers to find more natural and holistic means of preventing and treating ailments. We hope you can relate to some of our stories and enjoy these tips for pregnancy and postpartum.Don't forget to follow us on Instagram @myessentialbirth and for even more great i...