Your Questions Answered + All the Tips & Advice for Pregnancy/Postpartum Workouts, Fitness, & Recovery with Shayli Campbell

Pregnancy & Birth Made Easy - A podcast by My Essential Birth - Tuesdays

Healthy eating habits and moving your body is SO important when you're pregnant. It sets you up for a healthy pregnancy keeps you low risk! Shayli Campbell, pre/postnatal instructor, shares her advice and answers your questions about fitness during and after pregnancy!I love that Shayli was able to answer specific questions that our mamas have been asking. Shayli shares about her different programs that she has available for purchase. 🗒️She also has a deal going on for 15% off all of her prog...