The Secret to Reduce Stress In Your Life & Business (with Carlee Myers)

Did you know that there are crazy health benefits to having a strong sense of purpose? Yup - because it literally reduces your stress! And in this episode, we're diving into why that is and practical tips to manage your stress in a healthy way. Carlee Myers is an expert at helping female leaders (think high achieving executives, business owners and managers) who feel overworked and exhausted find the peace and freedom they desire. As the founder of The Stress Less Company, Carlee has helped hundreds of professionals around the world take action to reduce stress through her educational and mentoring programs. She believes there is no-one-size-fits-all when it comes to stress management.  Carlee Myers, a Diplomate of The American Institute of Stress, has had her work most recently featured in media outlets such as Parade, FOX 29, Good Day Philadelphia, The Maui News and Wholly Magazine. Listen in as Carlee shares:  How having a strong sense of purpose allows us to handle pain and rejection What happens in our bodies when we're under stress and why it's so detrimental to our life and business Practical tips to manage your stress in a healthy way   CONNECT WITH CARLEE Complimentary Stress Assessment Application: https://stresslessco.com/apply  Website (and free resource): https://stresslessco.com  Facebook: https://facebook.com/thestresslessco  Instagram: https://instagram.com/thestresslessco  LinkedIn: https://linkedin.com/stresslesswithcarlee    Let's get connected! Get plugged in to the Wildly Aligned Marketing Facebook group. Book your free consult call to identify why you're not consistently finding and attracting the right clients.   Loving this podcast? Subscribe. Leave a review. Share it with a friend!