#21 The Illusion of Being 'Behind': Transforming Your Productivity Mindset

"THE ILLUSION OF BEING 'BEHIND': TRANSFORMING YOUR PRODUCTIVITY MINDSET” Host: Kelly Fifield   Episode Summary: In this episode of the Productivity Genius Podcast, Kelly Fifield tackles a common issue many of us face: the feeling of being perpetually behind in our tasks and projects. Kelly dives into the mindset that fosters this feeling and offers practical solutions to overcome it.   Key Points Discussed:   The Illusion of Being Behind: Kelly challenges the notion that being "behind" is a factual state, arguing that it's a subjective thought rather than an objective reality. She encourages listeners to rethink their perspective on where they stand with their responsibilities. Mindset Shift: The idea that you are exactly where you're supposed to be is introduced as an alternative to the stress-inducing belief of being behind. Impact of the 'Behind' Mentality: Kelly discusses how thinking you're behind can create a cycle of panic and inefficient work, leading to further feelings of being overwhelmed and stuck.   Strategies to Address Feeling Behind:   Recognizing the role of thought in creating feelings of panic or calm. Reassessing the actual requirements to feel "caught up." Creatively rethinking work processes and cutting unnecessary tasks. Scheduling and planning as tools to clear the mind and focus. Recommended Actions:   Reflect on what being "caught up" truly means for you. Challenge your thoughts about being behind and explore more constructive perspectives. Use scheduling and planning to gain clarity and control over your tasks.   Contact Information:   Email: [email protected] Instagram: @productivitygeniuscoach