Energy & Balance - Mind, Body and Spirit: Coffee & Productivity #4 with Radha Patel

Meet Radha Patel, an international health expert, yoga teacher since the age of 16, and founder of TOGA. In this episode about Energy & Balance - Mind, Body and Spirit, Radha shares some powerful Stress Management and Relief Techniques, her best ENERGY advice for quarantine times, and talks Achievement vs Fulfilment tp live a mindful life. Get your coffee, sit comfortably, and enjoy a cozy discussion!