Ep. 170: 7 reasons you're unfocused and how to change them

Staying focused is hard, isn’t it? Even when you truly have THE best intentions. Even when you’re you have a plan. You sit down, you get in gear…and BAM! Out of no where 3 hours have gone by and you haven’t done anything you were supposed to be doing. What gives? Is there something wrong with you? Are you THE most unfocused person on the planet? Do you need medication…or even more medication? Don’t fret - you’re not alone. It is not easy to stay focused…but it isn’t the hardest thing in the world either. You can learn it. Understanding the underlying causes will help you solve your focus challenges head-on and avoid potential burnout. Today I’m addressing 7 common reasons you simply can not focus, and more importantly, what to do about them.Get full show notes and more information here:https://lifeisorganized.com/podcast/170/