Ep. 43 - UFC Hall of Famer “Suga” Rashad Evans Discusses his Mucusless Diet Journey

Sign up for Free Mucus-free Training with Prof. Spira next week: https://bit.ly/mucus-free-training ​| “Suga” Rashad Evans (@sugarashadevans) is the former Light Heavyweight champion of the UFC, Heavyweight winner of The Ultimate Fighter Season 2, a UFC Hall of Fame inductee, and a current ESPN commentator on the show MMA Live. In January 2022, Evans came out of retirement from MMA with a powerful performance at Eagle FC 44, where he defeated Gabriel Checco by unanimous decision. In recent years, Evans radically changed his life. He was led to reading Prof. Arnold Ehret’s Mucusless Diet Healing System, and ultimately quit drinking alcohol, eating dead animal flesh (became vegan), and transformed his understanding of human illness and physical vitality. In this episode, Prof. Spira interviews Evans on how the Mucusless Diet Healing System helped him transform his life, and what it takes to be a world class athlete that practices the diet. Follow Rashad Evans on IG: https://www.instagram.com/sugarashadevans/ Twitter: https://twitter.com/SugaRashadEvans  *** Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE: http://bit.ly/5-free-recipes-to-detox-mucus Transform your health with the Mucusless Diet today!: http://bit.ly/ultimate-mucus-free-book-bundle-1  Enroll in the NEW Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse-Enrollment  ​Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author  ​ *** ​ The Mucusless Diet Healing System is a complete course for every person who desires to learn how to control their health. The diet is a combination of individually advised long and short-term fasts, menus that progressively change to non-Mucus-Forming Foods, and periodic colon irrigation. ​ For More Information visit: http://bit.ly/ultimate-mucus-free-book-bundle-1  Readers of the Mucus-free Life catalog of books will learn what the "Mucusless Diet Healing System" is, what foods are pus and mucus-forming, how to get rid of that annoying stuffy nose, and much more. ​ You will find out why the transition diet is one of the most misunderstood aspects of a Mucus-free Lifestyle, why intermittent fasting and alkaline foods are important for health, and what transitional meals are best when someone craves their favorite mucus-forming foods. ​ *** General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. Prof. Spira is not a medical practitioner or licensed dietitian and does not hold academic degrees in fields related to medicine, nutrition, or healthcare. You are encouraged to consult with the appropriate professionals before beginning any exercise, weight loss, or dietary program. This video and accompanying text is a sharing of personal experiences, opinions, and information about practicing a mucusless or mucus-free diet based on the works of Prof. Arnold Ehret. ​ https://www.mucusfreelife.com