Q&A #13 - Spira's Daily Routine, Can You Gain Weight/Muscle?, Musical Creativity on The Diet

It's been some years, but Prof. Spira is back doing one of his live Q&A sessions. Today, Spira answers questions directly from the Mucus-free Community. Recorded live on 9/19/2020 (Subscribe to the channel to not miss the livestreams). Questions include: @livingalkaline_ asks: "I would love to hear about your daily routine/how you stay and look so positive and happy!"' @doanvu97 asks: "Can skinny guy gain weight and muscular physique by mucusless diet and training?"' @ahli.isabella asks: "How your diet has affected creativity as a musician please!" Discover 5 FREE RECIPES That Get Rid of Mucus in 7 Days: https://bit.ly/5-Free-Mucus-Free-Recipes  Enroll in the Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse Transform your health with the Mucusless Diet today!: http://bit.ly/mucusless-books-bundle Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author   General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice.