How to Reduce Stress and Anxiety on the Farm

When was the last time you had a few hours to yourself? Alone. Quiet. Without interruptions? You’re probably rolling your eyes and thinking… yeah, right… that world doesn’t happen. Stress. Burnout. Overwhelm. Ready to quit. Ring a bell? It gets to all of us. We’re constantly running around and working ourselves to the bone. It’s not healthy and the overwhelm, burnout and constant state of stress can lead to serious health problems if you’re not careful. In today’s episode of the Profit