How Do I Stop Weight Gain During Perimenopause? | PYHP 116

Progress Your Health Podcast - A podcast by Dr Robert Maki and Dr Valorie Davidson

Megan’s Question: This was great information. I have been 130lbs until I turned 48. Now up to 157. Weight gain all in my stomach, legs, arms, boobs and butt. I have still been working out intensely with weights and cardio and no weight loss . After listening to this is sounds like I should do […]