Letting Go of The Past

In this episode of Psych Up, we dive into the topic of letting go of the past. Join us as provisional psychologist Sara shares her insight into this widely discussed topic. We explore the challenges of letting go, the negative outcomes of clinging to the past, and the strategies you can use to finally let go of the past, for a brighter future. For more mental health advice and information: Follow us on Instagram @veretis_aus Visit our website www.veretis.com.au